How is our training different?
Many of our clients pursued traditional medical care, physical therapy care, or personal training
and found they were not
achieving full function and a reduction in pain. At the time many of them became clients of
You Can Be Fit, they had experienced a degradation of their condition and
did not know where to turn for help. Read
Fitness Guru Horwitz Shares His Wisdom.
Like many of you, Mr. M.S. suffered with recurrent,
debilitating lower back pain for decades.
M's experience with chiropractic care, rehabilitative exercise,
and proper diet and nutrition to treat his back pain and reduce his weight is quite inspirational.
Read M's letter to me about his wonderful transformation - see right column.
The human body must be free of restrictions and free of imbalances PRIOR to
training, fitness, and sports competition! Therefore, ALL our clients undergo a detailed postural
and
Functional Movement Assessment in an effort to pinpoint structural and functional imbalances.
Your customized corrective exercise program will correct any aches, pains, joint dysfunctions,
muscular imbalances, and postural-distortion patterns you may be experiencing.
To read more about the Functional Movement Screen, click here. Read about our newest
exercise therapy
Kettlebell Rehab.
So, bodyweight training is for wimps? Try this workout!
Kettlebell Products
LEARN HOW TO GET FIT AND STAY FIT.
SCHEDULE YOUR PERSONAL FITNESS
TRAINING SESSION TODAY!
Join the many personal training clients from Montgomery County, Prince Georges County, and Washington, D.C.
who have had success with our personal training program.
PERSONAL TRAINING SERVICES
