CAPITAL SPORTS INJURY CENTER
              STEVEN M. HORWITZ, DC, CCSP, CSCS


Chiropractor, Personal Training, and Kettlebells in
Silver Spring and Bethesda, Maryland



SEE OUR NEW WEBSITE....
WWW.DCSPORTSINJURY.COM!

CLICK HERE TO READ OUR GOOGLE REVIEWS

                 


"For highly quality exercise equipment, Check out my friends at Gym Source!"


Read Fitness Guru Horwitz Shares His Wisdom



                                       
           SPORTS INJURY SERVICES                          PERFORMANCE TRAINING SERVICES
           301-622-9000                          301-622-9000
           Active Release Techniques®                          One on One Personal Training
           Graston Technique®                          Highly Successful Weight Management Program
           Chiropractic Care                          Rehabilitative Exercise
           Corrective Exercise                          Kettlebell Training
           Cold Laser                          Vortex Training System
           Electrical Stimulation and Ultrasound                          Therapeutic Yoga
           Ambulatory Spinal Decompression - Vertetrac                          Indian Clubs
           Kinesio Taping                          Sports Performance Testing
           Dry Needling (Intramuscular Manual Therapy)                          Functional Movement Screen
           Golf Injury and Performance Care                          Titleist Performance Institute Screening

SPORTS PERFORMANCE SERVICES
Elite Athlete Services
Youth Athlete Services
Masters Athlete Services
Sports Nutrition
Sports Injury Prevention and Recovery
Golf Fitness

                                   
           GOLF FITNESS MADE EASY                          ROTATOR CUFF RELIEF
           Only $9.99.....Order E-book Here                          Only $9.99.....Order E-book Here
                                    THE DVD IS NOW AVAILABLE!


Liquid Magnesium


Order Authentic Russian Kettlebells


Sign up for our ''Get Healthy, Get Fit'' Newsletter and get motivating health and fitness tips and articles
Name:
Email:


"The function of protecting and developing health must rank even above that of restoring it when it is impaired."
Hippocrates

This free script provided by Rainbow Arch








1. Kettlebell Classes: Saturdays from 8:00 a.m. to 9:00 a.m. (Beginner) and 9:00 a.m. to 10:00 a.m. (Intermediate) at our Silver Spring location. Please call us at 301-622-9000 to register.

2. PHYSICIAN NEWSLETTER

3. 10 WAYS EMPLOYERS CAN DECREASE WORKER COMPENSATION COSTS AND MAKE EACH EMPLOYEE 25% MORE PRODUCTIVE!
It is a fact that musculoskeletal disorders account for 34% of all occupational injuries and illnesses that are serious enough to result in significant time away from work. Over 600,000 employees miss work due to musculoskeletal disorders every year - injuries costing businesses over $15 billion in workers compensation each year. We will come and speak to your company on proper ergonomics in the workplace and provide individual workstation consultation. Avoid these costly problems before they can start - Call our office for an appointment TODAY!
See the article entitled Ergonomics on our website.

4. Checkout the USDA's National Nutritional Database or Nutrition Data.com or Center for Nutrition Policy and Promotion to find out how many total calories, grams of fat, grams of protein, grams of carbohydrate, etc. for over 100 different foods.

5. Checkout the President's Council on Physical Fitness and Sports for educational resources and topics related to physical activity and healthy living.

6. National Heart, Lung and Blood Institute Cholesterol Calculator

7. Body Mass Index Calculator or Dr. Hall's Body Mass Index Calculator or Body Mass Chart

8. For articles on Chiropractic for Children see Chiropractic for Children


Copyright © 1999
You Can Be Fit, Inc. All Rights Reserved.

Best viewed in Microsoft Internet Explorer or Netscape Communicator.
Best viewed in 600 X 800 resolution.